TriSoul

Wellness

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Focused on All 3 Dimensions

  • India’s # 1 Result Based Holistic Wellness Program

MIND. BODY. SOUL.

Journey to a Happier & Healthier You Begins Here..

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Lives Touched Last Year

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Feel The Transformation  Within 30 Days

Calm MIND

Balanced BODY

Nourished SOUL

Start Your Journey with us
  • Complete Wellness Session

Everything You Need – At One Place

A holistic experience scientifically designed to nurture your  MIND, BODY & SOUL.

Physical Wellness

Strength, Flexibility, and Vitality

Mental Clarity

Focus, Calmness, & Peace

Emotional Balance

Happiness, Resilience, & Growth

What's there in each Session ?
  • Proven Results

Feel the Change in Just Weeks

Experience Transformation Across All Dimensions Of Wellness.

Weight Loss and Weight Gain

Reduced Stress & Anxiety

Improved Strength & Flexibility

Better Sleep & Mental Clarity

Enhanced Emotional Balance

Support for Lifestyle Diseases

Click to know the detailed benefits
Start now and see the Benefits yourself!

This Is More Than Just Yoga. This Is Your Transformation.

Be a part to Feel STRONGER | Think CLEARER | Live CALMER

Transform Yourself With a Free batch
  • Feedbacks

Real People. Real Stories. Real Results.

Our community shares how we impacted their lives – Physically, Mentally, and Emotionally.

Neeta had been suffering from severe body pain — her legs and back hurt so much that she often tied her legs with a rope to ease the pain. Today, she feels lighter, refreshed, and full of energy. She says, “Abhi is such a friendly and caring trainer that we actually wait every morning for our sessions. It’s become the best part of my day.
Neeta , 41 Years
Neeta , 41 Years Tiffin Maker
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When Anita joined, she was overweight and struggled even to sit down or stand up without support. She never felt fresh and doubted she could ever do the asanas. But within weeks, her weight dropped drastically, her energy improved, and she could move freely again. “Abhi guided and motivated me so well that I started believing in myself. I can now do things I never thought possible,” she shares happily.
Anita , 46 Years
Anita , 46 YearsBeautician / Parlour Owner
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Rajendra had constant back pain and stiffness that affected his work. After joining, the pain eased, and his flexibility began to return. “Abhi sir’s way of teaching keeps you motivated,” he says. “He takes real efforts to help you grow stronger and more flexible, not just physically but mentally too.”
Rajendra , 43 Years
Rajendra , 43 YearsCatering Business Owner
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Swati came in struggling with stress, anger, neck and lower back pain, and weight gain. Today, her pain has reduced, her mood has lifted, and her mind feels calmer. “Yoga with Abhi has brought peace to my mind and energy to my body. I feel lighter and happier every single day,” she says with a smile.
Swati , 39 Year
Swati , 39 YearTeacher
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Years of sewing work had given Shobha terrible neck and back pain, poor sleep, and constant stress. After starting the sessions, she feels as if the pain has vanished. “Now I feel so happy and refreshed,” she shares. “Abhi’s way of teaching has truly changed how I feel — lighter, calmer, and more positive.”
Shobha , 41 Years
Shobha , 41 YearsTailor
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Sakshi struggled with body pain, stress, anger, and a lack of flexibility. But she now feels calmer, happier, and more in control of her emotions. “Abhi doesn’t just teach asanas,” she explains. “He makes us understand why we do them, and that understanding has made all the difference in my progress.”
Sakshi , 35 Years
Sakshi , 35 YearsHomemaker
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After her surgery, Alpana was left with severe knee pain, a heavy belly, and shortness of breath. Within a few weeks, she noticed huge improvements — her knee and leg pain reduced, her belly fat dropped, and her stamina increased. “Abhi inspires you to believe in yourself,” she says. “He doesn’t just teach, he makes sure you do it — and that’s why you see results.”
Alpana , 43 Years
Alpana , 43 YearsHomemaker
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Before joining, she often felt tired, sleepy, and unmotivated, with constant neck and back pain. Now, she feels energetic, positive, and mentally clear. “Abhi is not just teaching yoga,” she says. “He’s helping us change our lifestyle and mindset. I feel genuinely grateful for his guidance and vision.”
Preeti , 41 Years
Preeti , 41 YearsLadies Hostel Owner
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Sudha joined with chronic back and leg pain that made her daily life difficult. After regular practice, her pain reduced significantly. “Abhi makes sure you give your best in every session,” she says. “He brings out the effort in you, and that’s what creates results.”
Sudha , 54 Years
Sudha , 54 YearsEvent Organiser
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Sarita faced multiple issues — body pain, stress, poor digestion, bad sleep, and excess weight. Within weeks, she felt lighter, calmer, and more balanced. “My flexibility has improved, I sleep better, and I feel more peaceful,” she says. “Abhi’s sessions have truly helped me regain both my health and happiness.”
Sarita , 54 Years
Sarita , 54 YearsHomemaker
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Transformation Proofs - Experience Speaks Louder

Watch Their Real Stories Now.

  • Online Excellence

Simple yet Power-Packed Online Fitness

Strength. Clarity. Peace. In every 70 mins of live session — from the comfort of home at your convenience & flexible time.

Our Simplified, Friendly Approach Helps You Fall In Love With Yoga

0 Mins.

Per Session

Live & Interactive 

Online Sessions

How Our Online Session Make The Difference ?
How Our Online Session Make The Difference ?
  • Choose Your Path

TriSoul Wellness Programs

Whether you’re starting out, looking for results, or ready for a full transformation — we have a program designed for your unique path. 

Choose the Wellness Journey That Fits You From Below Program Options

Essential Wellness

For Beginners & Consistency

Focused Wellness

For Results & Accountability

Personal Wellness

For Transformation With 1-to-1 Attention

Your health, Your Choice, your transformation

Check Program details
Need Help Choosing? Talk to Us

Ready to Transform Your Body, Calm Your Mind & Nourish Your Soul?

Join India’s # 1 Result Based, Holistic Wellness Program.

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  • Your Guide

Meet Abhijeet – Your Guide to Wellness

With a corporate background and a wellness journey, I bring the best of both worlds to guide you.

  • MBA graduate
  • Ex-IT Professional
  • 10 Years Corporate Experience
  • 17 years fitness experience
  • 6+ years Yog Sadhana
  • Certified Wellness Coach

Yoga isn’t just a practice — it’s pure magic from our ancient wisdom. Somewhere in our busy lives, we’ve forgotten it… but the truth is, Yoga has the power to heal, balance, and transform us from within.

— Abhijeet

Watch Abhi Says

know Why You'll love Learning From us
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  • Got Questions?

Frequently Asked Questions

Programs & Classes

We offer structured Yoga batches for beginners to intermediate levels, including Asanas, Pranayama, Suryanamaskar, Sukshma Vyayam, Meditation, and Relaxation techniques. Classes also include elements of cardio, strength, and bodyweight exercises.

 Absolutely! Our beginner-friendly classes are designed to gradually build flexibility, strength, and stamina while ensuring safety. No prior Yoga experience is required.

 Each class is 70 minutes, balancing physical postures, breathing techniques, and guided relaxation.

Practical & Logistical

Currently the batches are conducted Online.

Offline batches are conducted seprately, please get in touch for the details.

 Just a comfortable Yoga mat, water bottle, and a small towel. We recommend wearing light, breathable clothing.

 We provide flexibility to attend a makeup session in another batch (subject to availability). For online members, session recordings may also be provided.

Wellness & Benefits

 Regular practice improves strength, flexibility, posture, digestion, breathing capacity, mental calmness, energy levels, and stress management. Over time, it builds a balanced lifestyle that supports your long-term health.

 Yes. While Yoga isn’t just about weight loss, when combined with proper nutrition and consistency, it helps reduce excess weight, improve metabolism, and tone the body.

 Yes—Yoga can be highly therapeutic. But we request you to consult your doctor first and inform us about your condition so we can suggest modifications.

Click To Know More Common Question

Still Have Doubts?

Can’t find the answer you’re looking for? Our friendly team is here to help you get started on your wellness journey.

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+91 8308402809

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Email

contact@trisoulwellness.com

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TriSoul Wellness

Mind. Body. Soul.
Three Dimensions. One You.

  • 1000+ Lives Transformed & Counting...
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About

Programs

Contact

  • 8/18, A, Sayali Hospital, Bhagyodoy Colony, Opposite Lane 1, Karvenagar, Pune 411052,
  • +91 8308402809
  • contact@trisoulwellness.com

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Session Timings

Morning: 6:00-7:15, 7:15-8:30, 8:30-9:45

Evening: 5:00-6:15, 6:15-7:30, 7:30-8:45

Available Online & Offline

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