TriSoul Classes
Let ancient wisdom guide your transformation journey
Our beginner-friendly classes combine asana, pranayama, dhyan, and lifestyle guidance for complete wellness.
Foundation Wellness
- Mon, Thu, Fri
- 09:00 - 10:00
Perfect for complete beginners. Learn basic movements, breathing techniques, and meditation in a supportive environment. No experience needed — just willingness to start your journey.
Holistic Integration
- Mon, Thu, Fri
- 09:00 - 10:00
Combine all four pillars of TriSoul wellness. Movement, breath, meditation, and nutritional guidance integrated into one transformative practice session.
Gentle Movement
- Mon, Thu, Fri
- 09:00 - 10:00
Specially designed for seniors and those with physical limitations. Safe, gentle movements focused on flexibility, balance, and inner peace.
Pranayama & Meditation
- Mon, Thu, Fri
- 09:00 - 10:00
Deep breathing practices and meditation techniques to start your day with clarity, calm, and focused energy for whatever lies ahead.
More Effective Than Most Offline Classes.
Experience 60+ minute live sessions 5 days a week – carefully crafted to give you strength, clarity, and calm… without stepping outside your home.
- Live, interactive sessions
- Covers basics to advanced in a safe pace
- Week-on-week transformation structure
- Designed for all age groups and goals
Add TriSoul Wellness To Transform Your Body, Mind & Soul
From stuck to starting, from surviving to thriving — your transformation journey begins with a single step. Don’t wait for the perfect moment.
TriSoul Benefits
We're Not Just a Yoga Class. We're a Movement.
At TriSoul, we’re more than poses and postures — we’re a conscious community on a mission to awaken the body, quiet the mind, and nourish the soul.
Holistic approach to Body, Mind & Soul
True wellness isn’t found in just one part of you — it lives in the harmony between all three: body, mind, and soul.
Online, but highly personal and community-driven
Just because we meet online doesn't mean you're on this journey alone. At TriSoul, we’ve created a virtual space that feels deeply real, personal, and connected.
Practical for modern lifestyles
We get it — life is full. That’s why our wellness experience is designed to fit seamlessly into your day, not disrupt it.
Begin Where You Are. Grow As You Go.
You don’t need to be flexible, spiritual, or experienced to start — you just need to begin.
Testimonials
What Our Community Is Saying
