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Not at all! Flexibility is a result of Yoga, not a requirement.
We have members from teenagers to 60 years. Classes are designed to suit different levels, with modifications as required.
Yes, Yoga complements any form of fitness by improving mobility, balance, and recovery.
Unlike typical fitness classes, we focus on the why behind every practice, combining traditional Yoga with modern wellness principles. Our approach is educational, sustainable, and aimed at lifelong transformation—not just short-term results.
Yes! We offer a trial class so you can experience our teaching style before committing.
You can register directly through our website or contact us via phone/WhatsApp/Instagram for quick assistance.
From stuck to starting, from surviving to thriving — your transformation journey begins with a single step. Don’t wait for the perfect moment.
Explore practical wisdom, personal journeys, and transformative practices for your body, mind, and soul. From stress relief to spiritual awakening—your path to wellness starts here.
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Morning: 6:00-7:15, 7:15-8:30, 8:30-9:45
Evening: 5:00-6:15, 6:15-7:30, 7:30-8:45
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