Session
Scientifically Designed Complete Wellness Session, Every Single Day
Made Easy For You With Below Activities .
Omkar Chanting & Meditation
Start with inner stillness
Sukshma Vyayam & Deep Stretches
Awaken and prepare your body
Surya Namaskar Flow
Boost vitality and flexibility
Asana Sequences
(Beginner to Intermediate)
Safely build strength and balance
Body Weight & Core Exercises
Build your Muscle's Strength and Flexibility
Cardio Exercises
Aids Weight Management, Improves Heart Strength and Blood Circulation
Pranayama & Mindfulness
Master your breath, calm your mind
Diet Consultation
Aligned to your goals and body type
Lifestyle Guidance
Simple, practical habits for lasting wellness
Our Services
Everything You Need, In One Wellness Session.
Step into a space where your mind, body, and soul align in perfect harmony. Our all-in-one wellness sessions are thoughtfully designed to bring you the best of breathwork, meditation, mindful movement, and emotional grounding — all in a single, transformative experience.
TriSoul Benefits
We're Not Just a Yoga Class. We're a Movement.
At TriSoul, we’re more than poses and postures — we’re a conscious community on a mission to awaken the body, quiet the mind, and nourish the soul.
More Effective Than Most Offline Classes.
Experience 60+ minute live sessions 5 days a week – carefully crafted to give you strength, clarity, and calm… without stepping outside your home.
- Live, interactive sessions
- Covers basics to advanced in a safe pace
- Week-on-week transformation structure
- Designed for all age groups and goals
Join Us
Join the TriSoul Community
Let ancient wisdom guide your modern transformation
Whether you’re a busy professional, student struggling with stress, homemaker seeking vitality, mid-aged adult aiming to regain fitness, or senior looking for gentle movement — TriSoul is your safe space to grow.
